Real Time Web Analytics

Clicky

Home » Posts tagged with » health

Bodybuilding Champion finds Happiness in God, gives up Competitions

Bodybuilding Champion finds Happiness in God, gives up Competitions

Ron Williams, an internationally acclaimed bodybuilder, is using his unique fitness plan to help people get back into shape, physically and spiritually.

Live Wisely – Stay Healthy

Live Wisely – Stay Healthy

Sometimes we get sick, but if we try our best to follow God’s health rules, most of the time we can stay healthy in spite of constantly being under attack from a myriad of harmful viruses and bacteria. For that daily miracle we can thank God for creating our immune system.

Less Is Better

Less Is Better

One day I was out and saw a new electronic scale that takes a person’s weight, correlates it with his or her height, and plots a graph that shows whether that person is underweight, the correct weight, overweight, or obese. The people selling the scale were eager for me to try it, so I did. To my horror, the heartless thing pronounced me obese.

My Personal Training Plan

My Personal Training Plan

About two years ago it dawned on me that I was seriously out of shape. My work had become more sedentary, and I hadn’t made up for that. I enjoyed exercise, but never seemed to find the time or motivation to stick with it, day after day. Part of the problem, I realize now, was that I put accomplishments in my work ahead of my health.

Don’t Stress Yourself!

Don’t Stress Yourself!

Stress affects your body and its ability to fight disease, to repair itself, and to stay healthy and strong. Stress is one of the big “joy killers” that God would like to see His children delivered from, as it can be detrimental to our health and strength if we let it go on indefinitely. By Peter […]

Invest in your Health

Invest in your Health

Do what you can to invest in your health. Give your body the good things it needs, and avoid toxins, stress, and other things that weaken it. Strengthen your spirit by living close to God, reading and absorbing God’s Word, and avoiding things that disturb, weaken, and drain you spiritually. Guestblog by Maria Vernon: If […]

Surround Your Loved Ones With Prayer

Surround Your Loved Ones With Prayer

You hold amazing power to help those you love, to span the gulf between you, and to bring them the best possible support and care. Surround your loved ones with prayer. Guestblog by Elise Sichrovsky: When my older sister Evelyn was 16, she suddenly began experiencing excruciating pain in her lowerright abdomen. As the pain intensified, […]

7 Ways to Stay Energized

7 Ways to Stay Energized

Guestblog by Jesse Richards: God created you, and He knows what is best for you. Take care of God’s creation—you—by following His commonsense rules, and He will bless you with plenty of energy and with good health. 1. Eat breakfast. Studies show that people who eat breakfast are more likely to report being in a good […]

Small Steps, Great Progress

Small Steps, Great Progress

A couple of years ago I started running for exercise, and I’ve tried to be consistent with it. I quickly built up to longer distances and durations than when I started, but then I hit a plateau and stayed there for a year or more. I found it difficult to increase my endurance beyond a certain point, and I found it particularly difficult to increase my speed.

Page 1 of 212