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Show Appreciation

Added by Holger Bergner on November 15, 2012. · No Comments · Share this Post

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Photo credit:  Rsms via Photopin, Creative Commons

Compiled by H. Bergner:

Appreciation is a human need. It’s not just something that’s nice to have when possible, but something that each person needs in order to be happy and to thrive. That’s true in every setting, but it’s perhaps nowhere more evident than in the workplace. When people feel genuinely appreciated by those they work for and with, they’re much more likely to be excellent contributors and “team players.”

Jesus taught us “Do unto others as you would have them do unto you.” There are many ways to put this Golden Rule into practice; appreciation is one. (Matthew 7:12)

We all need appreciation, even if some of us don’t like to admit it. You need it, I need it, and everyone else needs it! But how are others going to feel fulfilled in this way unless we regularly express our appreciation for who they are and what they contribute to the team?

When there’s lots of appreciation flowing between team members, this significantly boosts the chances of that team becoming a winning team. Appreciation has the power to bring out the best in people. It makes them want to do more, stretch more, contribute more, feel like they’re capable of more, and be content in the role they play. If everyone on the team appreciates one another, respects one another, and shows faith in one another, this multiplies the overall productivity and happiness of the team.

It’s definitely to your advantage to take the time to appreciate those you work with. It will make you happier, because appreciation is a form of love, and love has a way of returning to those who bestow it. It will make the recipients of the appreciation happier, because it will brighten their lives. And if everyone’s appreciating everyone, then the workplace will be a happier, more positive place, everyone will work harder and better, more will be accomplished, and both the material and spiritual rewards will be greater.

Thinking positive thoughts about one another is good, it’s a start, but if we don’t express those thoughts, if we don’t take the time or make the effort to verbalize them, they won’t do anyone else any good. We can’t expect people to read our minds. We have to put those thoughts into words or actions. We have to be active in our appreciation.

There’s so much that we can appreciate others for, but it takes effort on our part. We have to get closer to people and talk to them more and on a deeper level. We need to try to expand our “appreciation horizons” and not only appreciate others for the things that benefit us in the most obvious, direct ways. It means so much to people when someone takes an interest in them, notices unique and special things about them, and takes appreciation to a deeper level.

No matter what may have held you back from dishing out sincere and regular appreciation in the past, you can begin today to bring out the best in others by pointing it out. Appreciate always.

Here is a little exercise for you to experience the positive effects of appreciation firsthand:

Pick three people that you interact with daily, and make it a goal to show appreciation to each of them at least once today. Be on the lookout for things that you genuinely admire about them or can thank or commend them for, and say or do something that tells them so. Take a moment at the end of the day to reflect on how it went. Did you meet your goal? What effect did it have on the recipients?

Repeat the exercise every day for a week, targeting some of the same people and some new ones as the week progresses. Make an effort to not choose only those people you like most or feel closest to. Even the most difficult people to get along with have some good qualities.

Showing appreciation will not only give the recipient a lift, it will also improve your own outlook by helping you view those around you more positively. It seems to be human nature to notice the bad more easily than the good, and it’s often relatively minor things that sour our relations, such as idiosyncrasies that we find irritating. By making a conscious effort to look for things to appreciate in others, focusing on the good will override human nature and make you a more positive person.

Photo credit: Rsms via Photopin, Creative Commons

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