Real Time Web Analytics

Clicky

Home » Archives by category » Health » God and Health (Page 2)

Your Personal Fitness Coach

Your Personal Fitness Coach

Life is all about the choices we make, and our health is no exception. Even most health risks that seem unavoidable, like being exposed to the flu in a crowded elevator or hereditary predisposition to a certain type of cancer, aren’t completely beyond our control. Often there is some precaution we can take to improve our chances of staying healthy, like using the stairs in flu season, or following a careful diet.

11 Great Exercising Steps

11 Great Exercising Steps

Q: I want to get in better shape, but don’t know where to start. How much exercise is enough? What type of exercise is best, and how much time do I need to spend on it? A: The answers to those questions depend on a number of factors, including your age, general health, present fitness level, […]

Page 2 of 212