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Live Wisely – Stay Healthy

Live Wisely – Stay Healthy

Sometimes we get sick, but if we try our best to follow God’s health rules, most of the time we can stay healthy in spite of constantly being under attack from a myriad of harmful viruses and bacteria. For that daily miracle we can thank God for creating our immune system.

Less Is Better

Less Is Better

One day I was out and saw a new electronic scale that takes a person's weight, correlates it with his or her height, and plots…

My Personal Training Plan

My Personal Training Plan

About two years ago it dawned on me that I was seriously out of shape. My work had become more sedentary, and I hadn't made…

God, Religion and your Mental Health

God, Religion and your Mental Health

Psychologists at Baylor University are conducting research that they hope will give therapists some tools that can help people in pain find healing based on…

Don’t Stress Yourself!

Don’t Stress Yourself!

Stress affects your body and its ability to fight disease, to repair itself, and to stay healthy and strong. Stress is one of the big “joy…

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Invest in your Health

Invest in your Health

Do what you can to invest in your health. Give your body the good things it needs, and…

Surround Your Loved Ones With Prayer

Surround Your Loved Ones With Prayer

You hold amazing power to help those you love, to span the gulf between you, and to bring…

7 Ways to Stay Energized

7 Ways to Stay Energized

Guestblog by Jesse Richards: God created you, and He knows what is best for you. Take care of…

Small Steps, Great Progress

Small Steps, Great Progress

A couple of years ago I started running for exercise, and I've tried to be consistent with it.…

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